27001 La Paz Rd #348, Mission Viejo, CA 92691, USA
MOhm is a community in Mission Viejo that aims to support mothers and their families through yoga classes.
They’ll help your journey from pregnancy to parenthood.
An expert team leads each class regarding psychology, pediatrics, child development, midwifery, massage, and yoga.
- Prenatal Yoga Class ($20)
- Tuesdays 6 pm /Wednesdays 10:00 am
This class helps soon-to-be moms to prepare their mind, body, and breathe for childbirth.
- Mohm and Baby Yoga Class ($20)
- Wednesdays 11:15am – 12:15pm
Giving birth doesn’t mean your baby can’t go with you in your yoga sessions. Come back to yoga classes with your baby beside you.
- MOhM Yoga ($20)
- Thursdays 7:00pm – 8:00pm
This yoga class is for moms who like to spend some time alone to tune inward. It’ll give mothers the chance to breathe, stretch, and connect with themselves after a busy day or week.