A beautiful private country club located in the heart of Mission Viejo. Experience a charming scenery of Mission Viejo’s most valued asset, the Robert Trent Jones Sr. designed championship golf course. This facility offers golf, tennis, and venues for weddings and other special events that members can enjoy. Also, non-members can book for venues for weddings and other events.
Golfing is a fun experience to do with business colleagues or with your family and friends. Aside from the fun, there’s also a tantamount of health benefits like the following:
Heart health. Since you’d be walking most of the sport, it improves your cardiovascular aspect making your heart healthy, and so does your other internal organs.
Brain Stimulation. As mentioned that you’d be walking on the most of the sport, walking strengthens your brain’s memory circuits. The more walks you do, the healthier your heart is. The healthier your heart is, the more blood supply it gives. When the brain has a good blood supply, the more it’ll help it function better now and in future.
Reduces stress. When you’re walking in fresh air, socializing, and an added mental challenge means your body releases endorphins, the natural mood-enhancing chemicals in your brain.
Improved sleep. When your body is relaxed and its mood-enhancing chemicals are released, you can also have a more relaxed sleep.
So what are you waiting for? Grab your clubs and do some golfing in Mission Viejo. Not only that you’d have fun but it’ll also benefit you and your overall health greatly.
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