Promotional value expires 120 days after purchase. Amount paid never expires. New students only. Limit 1 per person, may buy 5 additional as gifts. Valid only for option purchased. All goods or services must be used by the same person. Must activate by the expiration date on your voucher. Membership expires 45 days from activation date. Not valid for Mindful Octopus classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
The hardwood floor of You and the Mat’s eco-conscious studio provides a space where yogis of all skill levels can stretch, bend, and strengthen their bodies during classes seven days a week. From sunrise and prenatal yoga to Annie Carpenter’s SmartFLOW™ yoga, Mindfulness Meditation, and Mindful Octopus for kids, each session on the schedule challenges students with intelligent instruction guided by one of 13 handpicked teachers.
While the studio is primarily known as an institute of yogic learning, it’s also a haven for the visual and performing arts. An on-site gallery displays original work from local artists; past exhibits have included work from photographer Richard Seagraves, musician David Ryan Harris, and Robert Sturman.
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